About Studio Weight Plates

The Studio Weight Plates are specific to group exercise, universal to classes like Les Mills’ body pump, during which participants typically won’t be working with very heavy loads. These plates tend to be rubber coated, small in size, thus they won’t damage your floor. In addition, they also have a small 30mm centre hole. Normally, they are with handles and bright color; They are easy to identify, and are easy to store in the corner of your studio. Therefore, you can quickly add and remove them from specialized studio weight bars. On the other hand, the weights on their own are perfect for resistance training, so you can also use them without a barbell.