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07
08
2019

What is the factory price of free weight alloy trap bar?

Let’s study the hex bar price from China and India:   China: B2B platform A: 50 results, exclude the useless results like ranges from $1, the major price scope is: $50-$80; B2B platform B: 30 results, exclude the useless results like ranges from $10, the major price scope is: $40-$75;   In...

07
08
2019

Torque difference of trap bar and regular barbell

Swinton team made a comparison of the ultimate joint torque between traditional and trap bar dead lift ranges 10-80% at 1RM in 2011, the objects dead lift in average: Traditional barbell: 244.5kg Trap bar: 265kg In traditional dead lift, the ultimate hip flexion torque is 353Nm, while the ultimate b...

07
08
2019

Storage of typical hexagon bar

Hexagon bar takes much space compared with common Olympic bars, it comes out to be a problem to store the hexagon bar.   Horizontal rack is not a option, a hexagon bar would occupy a whole wall.   As for vertical rack, basically if you have one hexagon bar only, mixed with other barbells,...

07
08
2019

Hex Squat Bar Review / Benefits / Purpose?

Hex Bar Benefits —— What are hex bar benefits? or same question as ” hex bar vs barbell deadlift “? Basically, the hex squat bar has some advantages if compared with regular Olympic barbells:   When squat pull by using hex squat bars, it has small pressure on lower back...

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