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05
23
2022

Lifting Collection: The Squat

Lifting Collection: The Squat Nearly every movement you execute at the gym, you perform in day-to-day life. That’s why it is so vital to accomplish exercises appropriately, to decrease the risk of injury. We can not escape from squatting – whether it is bending down to pick up a bag of s...

04
29
2022

Calibrated Plates vs Machined Iron Plates

Overview of Machined Olympic plates These plates are the standard steel plate. Numerous lifters love the noise of numerous steel plates clanging together when they publish a brand-new pr. These plates are made to accuracy with a 2 to 3% tolerance which sets them apart from the rest of the market. Pr...

04
29
2022

3 Things that might RUIN your Barbell

3 things that might RUIN your barbell Today, we’re talking about 3 things that can RUIN your barbell (the horror!). Continue reading. 1) The look When you approach your barbell, and you chalk up, you’re removing the humidity in your hands. The chalk is going to aid you lift the bar and a...

03
14
2022

Should You Buy Weight Plates in LBS or KGS?

SHOULD YOU BUY WEIGHT PLATES IN LBS OR KILOS? For those that stay in a nation that utilizes the metric system (also known as individuals outside the US), kilo plates are the easy selection. If you stay in the US you’ll most likely just intend to buy kg plates if you intend on lifting competiti...

03
14
2022

Deadlift Bar VS Stiff Bar

Deadlift Bar VS Stiff Bar for Deadlifting Today, we’ll speak about the deadlift bar vs. stiff bar, and also you’ll find out everything you require to understand to make an informed choice. The Deadlift Bar vs. Stiff Bar: Exactly What is the Difference? 1.Deadlift Bar vs. Stiff Bar: Total...

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